Join Renate Lanotte, MS LCSW psychotherapist, in the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought, and mental equilibrium.
The scientific community has recently been exploring the use of meditation as a healing modality. She will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually. Contact Melissa at mfischer@dglibrary.org with questions.