Stress Relief and Meditation with partner NAMI DuPage
Grades 7-12
Friday, May 03
4:00pm - 5:00pm
Downers Grove Public Library
Meeting Room Both (Max Capacity 100)Why do we get stressed? What causes stress? This workshop will discuss these big questions, give tips on managing stress, and walk participants through a guided meditation.
AGE GROUP: | Teens | Middle School | High School |
EVENT TYPE: | Workshops & Discussion Groups | Social Services | Registration Required | In-Person Program |
Downers Grove Public Library
The Downers Grove Public Library welcomes all to discover, grow, play, and learn.
