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Image for event: Stress Relief and Meditation with partner NAMI DuPage

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Stress Relief and Meditation with partner NAMI DuPage

Grades 7-12
2024-05-03 16:00:00 2024-05-03 17:00:00 America/Chicago Stress Relief and Meditation with partner NAMI DuPage Why do we get stressed? What causes stress? This workshop will discuss these big questions, give tips on managing stress, and walk participants through a guided meditation.  Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Friday, May 03
4:00pm - 5:00pm

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Downers Grove Public Library

Meeting Room Both (Max Capacity 100)

Why do we get stressed? What causes stress? This workshop will discuss these big questions, give tips on managing stress, and walk participants through a guided meditation. 

AGE GROUP: | Teens | Middle School | High School |

EVENT TYPE: | Workshops & Discussion Groups | Social Services | Registration Required | In-Person Program |

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Downers Grove Public Library
ats@dglibrary.org
Phone: (630) 960-1200
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Sat, Jul 18 9:00AM to 5:00PM
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