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A Matter of Balance

2022-07-15 10:00:00 2022-07-15 12:00:00 America/Chicago A Matter of Balance Many older adults experience concerns about falling and restricting their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Friday, July 15
10:00am - 12:00pm

Add to Calendar 2022-07-15 10:00:00 2022-07-15 12:00:00 America/Chicago A Matter of Balance Many older adults experience concerns about falling and restricting their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Downers Grove Public Library

Meeting Room Both (Max Capacity 100)

Many older adults experience concerns about falling and restricting their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

This 8-week class is intended for adults 60 years of age and older. Please try to attend all sessions.

This program emphasizes practical strategies to manage falls.

You will learn to: 

  • View falls as controllable 
  • Set goals for increasing activity 
  • Make changes to reduce fall-risks at home 
  • Exercise to increase strength and balance

Who should attend? 

  • Anyone concerned about falls 
  • Anyone interested in improving balance, flexibility and strength 
  • Anyone who has fallen in the past 
  • Anyone who has restricted activities because of falling

Presented by AgeGuide Northeastern Illinois https://ageguide.org/

A Matter of Balance: Managing Concerns About Falls Volunteer Lay Leader Model ©2006 This program is based on Fear of Falling: A Matter of Balance. Copyright ©1995 Trustees of Boston University. All rights reserved. Used and adapted by permission of Boston University. 

A Matter of Balance Lay Leader Model: Recognized for Innovation and Quality in Healthcare and Aging, 2006, American Society on Aging. A Matter of Balance Lay Leader Model was developed by a grant from the Administration on Aging. (#90AM2780). 

Please contact the Ask Us Desk at askus@dglibrary.org with questions.

Downers Grove Public Library

askus@dglibrary.org
Phone: (630) 960-1200
Fax: (630) 960-9374

Hours
We're closed Sunday March 31 due to Closed for Easter.
Mon, Mar 25 9:00AM to 9:00PM
Tue, Mar 26 9:00AM to 9:00PM
Wed, Mar 27 9:00AM to 9:00PM
Thu, Mar 28 9:00AM to 9:00PM
Fri, Mar 29 9:00AM to 9:00PM
Sat, Mar 30 9:00AM to 5:00PM
Sun, Mar 31 Closed
(Closed for Easter.)

Upcoming events

Fri, Mar 29, All day
Downers Grove Public Library

Fri, Mar 29, 9:30am - 12:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Fri, Mar 29, 10:00am - 11:30am
Downers Grove Public Library - Kids Program Room

Canceled
Fri, Mar 29, 2:00pm - 3:30pm
Downers Grove Public Library

Sat, Mar 30, All day
Downers Grove Public Library

Sat, Mar 30, 9:30am - 11:00am
Downers Grove Public Library - Training Room

Sat, Mar 30, 10:00am - 10:30am
Downers Grove Public Library

Sat, Mar 30, 1:00pm - 2:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Sun, Mar 31, All day
Downers Grove Public Library

Sun, Mar 31, All day
Downers Grove Public Library

Mon, Apr 01, All day
Downers Grove Public Library

Mon, Apr 01, All day
Downers Grove Public Library

Mon, Apr 01, All day
Downers Grove Public Library

Mon, Apr 01, All day
Downers Grove Public Library

Mon, Apr 01, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Mon, Apr 01, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Mon, Apr 01, 2:30pm - 3:30pm
Downers Grove Public Library - Kids Program Room

Mon, Apr 01, 6:30pm - 8:00pm
Downers Grove Public Library - Training Room

Tue, Apr 02, All day
Downers Grove Public Library

Tue, Apr 02, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Tue, Apr 02, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Tue, Apr 02, 1:00pm - 2:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Tue, Apr 02, 7:00pm - 8:00pm
Downers Grove Public Library - Kids Program Room

Tue, Apr 02, 7:00pm - 8:00pm
Downers Grove Public Library
This event is full

Wed, Apr 03, All day
Downers Grove Public Library

Wed, Apr 03, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Wed, Apr 03, 10:00am - 11:00am
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)
This event is full

Wed, Apr 03, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Wed, Apr 03, 4:00pm - 5:00pm
Downers Grove Public Library - Training Room
This event is full

Rescheduled
Wed, Apr 03, 7:00pm - 8:00pm
New date Tuesday, June 04, 7:00pm - 8:00pm
Downers Grove Public Library

Wed, Apr 03, 7:00pm - 8:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Wed, Apr 03, 7:00pm - 8:00pm
Downers Grove Public Library
This event is full

Thu, Apr 04, All day
Downers Grove Public Library

Thu, Apr 04, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Thu, Apr 04, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Thu, Apr 04, 7:00pm - 8:00pm
Downers Grove Public Library - Kids Program Room

Thu, Apr 04, 7:00pm - 8:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Fri, Apr 05, All day
Downers Grove Public Library

Fri, Apr 05, All day
Downers Grove Public Library

Fri, Apr 05, 9:30am - 12:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Fri, Apr 05, 2:00pm - 3:30pm
Downers Grove Public Library - Training Room
This event is full

Sat, Apr 06, All day
Downers Grove Public Library

Sat, Apr 06, 9:30am - 11:00am
Downers Grove Public Library - Training Room

Sat, Apr 06, 10:00am - 12:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Sat, Apr 06, 10:00am - 10:30am
Downers Grove Public Library

Sat, Apr 06, 12:00pm - 4:00pm
Downers Grove Public Library - Conference Room B (Max Capacity 10)

Sat, Apr 06, 4:45pm - 6:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Sun, Apr 07, All day
Downers Grove Public Library

Mon, Apr 08, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Mon, Apr 08, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Mon, Apr 08, 1:30pm - 2:15pm
Downers Grove Public Library - Kids Program Room

Mon, Apr 08, 2:30pm - 3:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Mon, Apr 08, 6:30pm - 8:00pm
Downers Grove Public Library - Training Room

Mon, Apr 08, 7:00pm - 9:00pm
Downers Grove Public Library - Meeting Room North (Max Capacity 50)

Tue, Apr 09, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Tue, Apr 09, 10:30am - 12:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100),Virtual Meeting Room Both

Tue, Apr 09, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Tue, Apr 09, 2:00pm - 3:30pm
Downers Grove Public Library - Training Room
This event is full

Tue, Apr 09, 6:30pm - 7:30pm
Downers Grove Public Library - Virtual Meeting Room Both

Tue, Apr 09, 7:00pm - 8:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)
This event is full

Wed, Apr 10, All day
Downers Grove Public Library

Wed, Apr 10, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Wed, Apr 10, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Wed, Apr 10, 4:00pm - 5:00pm
Downers Grove Public Library - Training Room

Wed, Apr 10, 4:30pm - 5:00pm
Downers Grove Public Library - Kids Program Room

Wed, Apr 10, 7:00pm - 8:00pm
Downers Grove Public Library - Conference Room A (Max Capacity 16)

Wed, Apr 10, 7:00pm - 8:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Thu, Apr 11, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Thu, Apr 11, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Thu, Apr 11, 10:30am - 11:30am
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Thu, Apr 11, 12:30pm - 1:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Thu, Apr 11, 7:00pm - 8:00pm
Downers Grove Public Library - Kids Program Room

Fri, Apr 12, All day
Downers Grove Public Library

Fri, Apr 12, 9:30am - 12:30pm
Downers Grove Public Library - Conference Room A (Max Capacity 16)

Fri, Apr 12, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Fri, Apr 12, 4:00pm - 4:30pm
Downers Grove Public Library - Kids Program Room

Fri, Apr 12, 6:00pm - 8:00pm
Downers Grove Public Library - First Floor Lobby

Sat, Apr 13, 9:30am - 11:00am
Downers Grove Public Library - Training Room

Sat, Apr 13, 9:30am - 1:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Sat, Apr 13, 10:00am - 10:30am
Downers Grove Public Library

Sat, Apr 13, 3:00pm - 4:00pm
Downers Grove Public Library - Kids Program Room

Sun, Apr 14, 2:00pm - 3:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Sun, Apr 14, 2:00pm - 2:45pm
Downers Grove Public Library - Kids Program Room
Registration opens Sunday, March 31 2024 at 9:00am

Mon, Apr 15, All day
Downers Grove Public Library
This event is full

Mon, Apr 15, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Mon, Apr 15, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Mon, Apr 15, 2:30pm - 3:30pm
Downers Grove Public Library - Kids Program Room

Mon, Apr 15, 6:30pm - 8:00pm
Downers Grove Public Library - Training Room

Tue, Apr 16, All day
Downers Grove Public Library

Tue, Apr 16, 9:30am - 11:00am
Downers Grove Public Library - Meeting Room Both (Max Capacity 100),Virtual Meeting Room Both

Tue, Apr 16, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Tue, Apr 16, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Tue, Apr 16, 4:00pm - 4:45pm
Downers Grove Public Library - Kids Program Room
Registration opens Tuesday, April 2 2024 at 9:00am

Tue, Apr 16, 6:30pm - 7:15pm
Downers Grove Public Library - Kids Program Room
Registration opens Tuesday, April 2 2024 at 9:00am

Wed, Apr 17, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Wed, Apr 17, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Wed, Apr 17, 4:00pm - 4:30pm
Downers Grove Public Library - Kids Program Room
Registration opens Wednesday, April 3 2024 at 9:00am

Wed, Apr 17, 4:00pm - 5:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Wed, Apr 17, 7:00pm - 8:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)
This event is full

Thu, Apr 18, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Thu, Apr 18, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Thu, Apr 18, 2:00pm - 3:00pm
Downers Grove Public Library - Training Room

Fri, Apr 19, All day
Downers Grove Public Library

Fri, Apr 19, 9:30am - 12:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Fri, Apr 19, 10:00am - 11:30am
Downers Grove Public Library - Kids Program Room

Fri, Apr 19, 2:00pm - 3:30pm
Downers Grove Public Library - Training Room

Sat, Apr 20, All day
Downers Grove Public Library - First Floor Lobby

Sat, Apr 20, 9:30am - 11:00am
Downers Grove Public Library - Training Room

Sat, Apr 20, 10:00am - 10:30am
Downers Grove Public Library

Sat, Apr 20, 12:00pm - 4:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Sat, Apr 20, 2:00pm - 4:00pm
Downers Grove Public Library - Kids Program Room

Sun, Apr 21, All day
Downers Grove Public Library - First Floor Lobby

Mon, Apr 22, 2:30pm - 3:30pm
Downers Grove Public Library - Kids Program Room

Mon, Apr 22, 6:30pm - 8:00pm
Downers Grove Public Library - Training Room

Mon, Apr 22, 7:00pm - 8:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)
This event is full

Mon, Apr 22, 7:00pm - 9:00pm
Downers Grove Public Library - Conference Room A (Max Capacity 16)

Tue, Apr 23, All day
Downers Grove Public Library

Tue, Apr 23, 10:30am - 12:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100),Virtual Meeting Room Both

Tue, Apr 23, 4:00pm - 4:30pm
Downers Grove Public Library - Kids Program Room
Registration opens Tuesday, April 9 2024 at 9:00am

Tue, Apr 23, 6:30pm - 7:30pm
Downers Grove Public Library - Virtual Meeting Room Both

Wed, Apr 24, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room
Registration opens Wednesday, April 10 2024 at 9:00am

Wed, Apr 24, 1:00pm - 2:00pm
Downers Grove Public Library - Virtual Meeting Room Both

Thu, Apr 25, All day
Downers Grove Public Library
This event is full

Thu, Apr 25, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room
Registration opens Thursday, April 11 2024 at 9:00am

Thu, Apr 25, 12:00pm - 1:00pm
Downers Grove Public Library - Training Room
This event is full

Thu, Apr 25, 4:00pm - 4:30pm
Downers Grove Public Library - Kids Program Room
Registration opens Thursday, April 11 2024 at 9:00am

Fri, Apr 26, All day
Downers Grove Public Library

Fri, Apr 26, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room
Registration opens Friday, April 12 2024 at 9:00am

Fri, Apr 26, 9:30am - 12:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Fri, Apr 26, 1:00pm - 1:30pm
Downers Grove Public Library - Kids Program Room
Registration opens Friday, April 12 2024 at 9:00am

Sat, Apr 27, 9:30am - 11:00am
Downers Grove Public Library - Training Room

Sat, Apr 27, 10:00am - 10:30am
Downers Grove Public Library

Canceled
Sat, Apr 27, 10:30am - 11:30am
Downers Grove Public Library