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VIDEO Tai Chi for Adults

Video available April 5 - April 30
2021-04-26 00:00:00 2021-04-26 23:59:00 America/Chicago VIDEO Tai Chi for Adults Practice Tai Chi in your time. Videos emphasize exploring body structure of alignment and weight transference, and moving in a slow, continuous motion with gentle resistance. Downers Grove Public Library -

Monday, April 26
All day

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Practice Tai Chi in your time. Videos emphasize exploring body structure of alignment and weight transference, and moving in a slow, continuous motion with gentle resistance.

Instructor Eric Bough is the owner of the studio Breathe Life Tai Chi. She is a 4th Degree Black Belt, American Taekwondo Association Certified Instructor and Tai Chi Certified Instructor through the Tai Chi for Health Institute, and a three time World Champion in Taekwondo.

Go to the virtual program page to access the video: https://dglibrary.org/virtual-programs/

Contact the Ask Us desk with questions at askus@dglibrary.org

AGE GROUP: | Adults |

EVENT TYPE: | Virtual Program |

TAGS: | |

Downers Grove Public Library
ats@dglibrary.org
Phone: (630) 960-1200
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