VIDEO Tai Chi for Adults
Video available April 5 - April 30
Monday, April 12
All day
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2021-04-12 00:00:00
2021-04-12 23:59:00
America/Chicago
VIDEO Tai Chi for Adults
Practice Tai Chi in your time. Videos emphasize exploring body structure of alignment and weight transference, and moving in a slow, continuous motion with gentle resistance.
Downers Grove Public Library -
Practice Tai Chi in your time. Videos emphasize exploring body structure of alignment and weight transference, and moving in a slow, continuous motion with gentle resistance.
Instructor Eric Bough is the owner of the studio Breathe Life Tai Chi. She is a 4th Degree Black Belt, American Taekwondo Association Certified Instructor and Tai Chi Certified Instructor through the Tai Chi for Health Institute, and a three time World Champion in Taekwondo.
Go to the virtual program page to access the video: https://dglibrary.org/virtual-programs/
Contact the Ask Us desk with questions at askus@dglibrary.org
Downers Grove Public Library
Hours
About the branch
The Downers Grove Public Library welcomes all to discover, grow, play, and learn.