Bring joy, peace, positivity, and relaxation into your daily life, and begin the New Year with a fresh start. There will be several short meditation sittings. Access sent to registrants.
The New Year is a time to create a clean slate. Join Umesh Bhatia, longtime meditator, for this powerful workshop. Umesh has been inspiring audiences on how to practice and learn this very simple technique which provides many benefits. There will be several short meditation sittings. Bring joy, peace, positivity and relaxation into your daily life and begin the New Year with a fresh start.
Contact the Ask Us Desk at askus@dglibrary.org with questions.
Participant Zoom instructions:
Registration with email address is required. The meeting link and password, along with handouts, will be emailed to participants the day before the program. If you do not receive it by 5:00 p.m. the previous day, please contact the library.
Virtual programs adhere to the Library's Video and Photography Policy. Participants should be aware of their privacy settings before logging into the program.
This program will be presented through a live Zoom meeting.
Instructions for joining a meeting are available here: https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-meeting and their Privacy Policy is here: https://zoom.us/privacy/
DGPL staff will be monitoring email before the program to assist with logon issues.
EVENT TYPE: | Workshops & Discussion Groups | Virtual Program |
TAGS: | #meditation | #healthandwellness |