Taking care of yourself during the job search is about creating a positive space for the search. Not having an established self-care practice, you may learn to go without, causing mental or emotional burnout. Having a positive mindset around the job search, you are open to continuous learning and growth. In this case, we’re talking about learning to give yourself attention outside of the job search to connect with YOU.
- Learn the definition/dimensions of self-care
- Understand how most job searches can cause stress and interfere with healthy self-care
- Obtain tangible ideas and tips on self-care techniques and how to apply them to daily life
Contact the Ask Us Desk at firstname.lastname@example.org with questions.
Participant Zoom instructions:
Registration with email address is required. The meeting link and password, along with handouts, will be emailed to participants the day before the program. If you do not receive it by 5:00 p.m. the previous day, please contact the library.
Virtual programs adhere to the Library's Video and Photography Policy. Participants should be aware of their privacy settings before logging into the program.
This program will be presented through a live Zoom meeting.
DGPL staff will be monitoring email before the program to assist with logon issues.