Sound Bath Meditation
Grades 6-12
Wednesday, September 16
6:30pm - 7:30pm
Downers Grove Public Library
Meeting Room Both (Max Capacity 100)Relax in a sound bath featuring crystal bowls and other sound therapy instruments.
Relax and recharge with a guided sound bath meditation designed to create a peaceful space for rest and reflection. No meditation experience is necessary. Comfortable clothing is recommended, as participants may sit or lie quietly for an extended period and adjust positions as needed throughout the program. Participants with a yoga mat are encouraged to bring it. Pillows, blankets, stuffed animals, and other comfort items are also welcome. Registration opens two weeks before the event.
Questions? Contact Teen Services at teens@dglibrary.org or (630) 960–1200.
Submit a request for a program accommodation. Learn more about accommodations and accessibility at DGPL.
Funding for this program was generously provided by Grit2 in support of teen mental health programming.
AGE GROUP: | Teens | Middle School | High School |
EVENT TYPE: | Registration Required | In-Person Program |
Downers Grove Public Library
Hours
About the branch
The Downers Grove Public Library welcomes all to discover, grow, play, and learn.