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Healing with Somatic Yoga
2025-03-27 19:00:00 2025-03-27 20:30:00 America/Chicago Healing with Somatic Yoga Experience a healing journey of somatic yoga, a blend of traditional yoga with movement therapy that focuses on raising awareness of tension patterns. Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Thursday, March 27
7:00pm - 8:30pm

Add to Calendar 2025-03-27 19:00:00 2025-03-27 20:30:00 America/Chicago Healing with Somatic Yoga Experience a healing journey of somatic yoga, a blend of traditional yoga with movement therapy that focuses on raising awareness of tension patterns. Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Downers Grove Public Library

Meeting Room Both (Max Capacity 100)

Experience a healing journey of somatic yoga, a blend of traditional yoga with movement therapy that focuses on raising awareness of tension patterns.

Listen to your body and develop a more mindful approach to movement while you reduce stress and relax.

This program is for adults 18+. Yoga mats will be provided. Comfortable clothing is recommended. Registration encouraged but walk-ins welcome.

Contact the Adult and Teen Services Desk at ATS@dglibrary.org or call (630) 960-1200 with questions.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | In-Person Program |

TAGS: | |

Downers Grove Public Library
askus@dglibrary.org
Phone: (630) 960-1200
Fax: (630) 960-9374
Hours
Mon, Mar 24 9:00AM to 9:00PM
Tue, Mar 25 9:00AM to 9:00PM
Wed, Mar 26 9:00AM to 9:00PM
Thu, Mar 27 9:00AM to 9:00PM
Fri, Mar 28 9:00AM to 9:00PM
Sat, Mar 29 9:00AM to 5:00PM
Sun, Mar 30 1:00PM to 5:00PM
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