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Image for event: Overcoming Stress and Anxiety with Meditation

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Overcoming Stress and Anxiety with Meditation

2024-11-18 18:00:00 2024-11-18 19:00:00 America/Chicago Overcoming Stress and Anxiety with Meditation Participants will have the opportunity to explore simple meditation techniques designed to enhance both personal and professional well-being. Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Monday, November 18
6:00pm - 7:00pm

Add to Calendar 2024-11-18 18:00:00 2024-11-18 19:00:00 America/Chicago Overcoming Stress and Anxiety with Meditation Participants will have the opportunity to explore simple meditation techniques designed to enhance both personal and professional well-being. Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Downers Grove Public Library

Meeting Room Both (Max Capacity 100)

Participants will have the opportunity to explore simple meditation techniques designed to enhance both personal and professional well-being.

Incorporating meditation in our lives can be the change that can make a big difference in our lives and in the lives of others. By calming our body and our mind, we can learn a powerful meditation technique that can boost us up and keep us in a state of equipoise. Through meditation we can experience a profound peace, bliss and happiness unlike any we can find in the world. Participants will have a chance to try this simple meditation technique which is the secret to profound personal and professional well-being. Please join Umesh Bhatia for this informative lecture.

Contact the Adult and Teen Services Desk at ATS@dglibrary.org or call (630) 960-1200 with questions.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Registration Required | In-Person Program |

TAGS: | |

Downers Grove Public Library

askus@dglibrary.org
Phone: (630) 960-1200
Fax: (630) 960-9374

Hours
We're closed Tuesday December 24 due to Closed for Christmas Eve.
We're closed Wednesday December 25 due to Closed for Christmas Day.
Mon, Dec 23 9:00AM to 9:00PM
Tue, Dec 24 Closed
(Closed for Christmas Eve.)
Wed, Dec 25 Closed
(Closed for Christmas Day.)
Thu, Dec 26 9:00AM to 9:00PM
Fri, Dec 27 9:00AM to 9:00PM
Sat, Dec 28 9:00AM to 5:00PM
Sun, Dec 29 1:00PM to 5:00PM

Upcoming events

Thu, Dec 26, 1:00pm - 3:00pm
Downers Grove Public Library - Kids Program Room

Fri, Dec 27, All day
Downers Grove Public Library

Fri, Dec 27, 9:30am - 12:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Fri, Dec 27, 1:00pm - 3:00pm
Downers Grove Public Library - Kids Program Room

Sat, Dec 28, 10:00am - 10:30am
Downers Grove Public Library - Kids Program Room

Mon, Dec 30, All day
Downers Grove Public Library

Mon, Dec 30, 2:30pm - 3:30pm
Downers Grove Public Library - Kids Program Room

Mon, Dec 30, 7:00pm - 8:30pm
Downers Grove Public Library - Conference Room B (Max Capacity 10)

Tue, Dec 31, 11:30am - 12:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Tue, Dec 31, 5:00pm - 9:00pm
Downers Grove Public Library

Thu, Jan 02, All day
Downers Grove Public Library

Thu, Jan 02, 7:00pm - 8:00pm
Downers Grove Public Library - Kids Program Room

Fri, Jan 03, 9:30am - 12:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Fri, Jan 03, 10:00am - 12:00pm
Downers Grove Public Library - Kids Program Room

Fri, Jan 03, 1:00pm - 1:30pm
Downers Grove Public Library - Kids Program Room

Sat, Jan 04, All day
Downers Grove Public Library

Sat, Jan 04, 10:00am - 10:30am
Downers Grove Public Library - Kids Program Room

Sat, Jan 04, 4:45pm - 6:30pm
Downers Grove Public Library - Kids Program Room
This event is full

Mon, Jan 06, All day
Downers Grove Public Library

Mon, Jan 06, All day
Downers Grove Public Library

Mon, Jan 06, All day
Downers Grove Public Library

Mon, Jan 06, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Mon, Jan 06, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Mon, Jan 06, 2:30pm - 3:30pm
Downers Grove Public Library - Kids Program Room

Mon, Jan 06, 7:00pm - 8:30pm
Downers Grove Public Library - Conference Room B (Max Capacity 10)

Tue, Jan 07, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Tue, Jan 07, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Tue, Jan 07, 2:00pm - 3:30pm
Downers Grove Public Library - Training Room

Tue, Jan 07, 7:00pm - 8:00pm
Downers Grove Public Library

Wed, Jan 08, All day
Downers Grove Public Library

Wed, Jan 08, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Wed, Jan 08, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Wed, Jan 08, 4:00pm - 4:30pm
Downers Grove Public Library - Kids Program Room

Wed, Jan 08, 6:00pm - 7:00pm
Downers Grove Public Library - Virtual Meeting

Wed, Jan 08, 7:00pm - 8:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Wed, Jan 08, 7:00pm - 8:00pm
Downers Grove Public Library
This event is full

Thu, Jan 09, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Thu, Jan 09, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Thu, Jan 09, 4:00pm - 5:00pm
Downers Grove Public Library - Conference Room A (Max Capacity 16)

Thu, Jan 09, 7:00pm - 8:00pm
Downers Grove Public Library - Kids Program Room

Fri, Jan 10, All day
Downers Grove Public Library

Fri, Jan 10, 9:30am - 12:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Fri, Jan 10, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room
Registration opens Friday, December 27 2024 at 9:00am

Fri, Jan 10, 6:00pm - 8:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Sat, Jan 11, 9:30am - 12:30pm
Downers Grove Public Library - Training Room

Sat, Jan 11, 10:00am - 10:30am
Downers Grove Public Library - Kids Program Room

Sat, Jan 11, 3:00pm - 4:00pm
Downers Grove Public Library - Kids Program Room

Sun, Jan 12, 2:00pm - 3:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Mon, Jan 13, All day
Downers Grove Public Library

Mon, Jan 13, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Mon, Jan 13, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Mon, Jan 13, 2:30pm - 3:30pm
Downers Grove Public Library - Kids Program Room

Mon, Jan 13, 4:00pm - 6:00pm
Downers Grove Public Library - Conference Room B (Max Capacity 10)

Mon, Jan 13, 7:00pm - 9:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Mon, Jan 13, 7:00pm - 8:30pm
Downers Grove Public Library - Conference Room B (Max Capacity 10)

Tue, Jan 14, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Tue, Jan 14, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Tue, Jan 14, 11:00am - 12:00pm
Downers Grove Public Library - Training Room

Tue, Jan 14, 1:00pm - 2:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Tue, Jan 14, 4:30pm - 6:00pm
Downers Grove Public Library - Training Room

Tue, Jan 14, 6:30pm - 7:30pm
Downers Grove Public Library - Virtual Meeting
Please contact the library to register for this event.

Wed, Jan 15, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Wed, Jan 15, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Wed, Jan 15, 5:00pm - 6:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)
Registration opens Wednesday, January 1 2025 at 9:00am

Wed, Jan 15, 7:00pm - 8:30pm
Downers Grove Public Library - Virtual Meeting

Thu, Jan 16, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Thu, Jan 16, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Fri, Jan 17, All day
Downers Grove Public Library

Fri, Jan 17, 9:30am - 12:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Sat, Jan 18, All day
Downers Grove Public Library

Sat, Jan 18, All day
Downers Grove Public Library - First Floor Lobby

Sat, Jan 18, 10:00am - 10:30am
Downers Grove Public Library - Kids Program Room

Sun, Jan 19, All day
Downers Grove Public Library - First Floor Lobby

Mon, Jan 20, All day
Downers Grove Public Library
Registration opens Monday, January 6 2025 at 9:00am

Mon, Jan 20, All day
Downers Grove Public Library

Mon, Jan 20, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Mon, Jan 20, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Mon, Jan 20, 2:30pm - 3:30pm
Downers Grove Public Library - Kids Program Room

Mon, Jan 20, 4:00pm - 5:00pm
Downers Grove Public Library - Training Room

Mon, Jan 20, 4:00pm - 6:00pm
Downers Grove Public Library - Conference Room B (Max Capacity 10)

Mon, Jan 20, 7:00pm - 8:30pm
Downers Grove Public Library - Conference Room B (Max Capacity 10)

Tue, Jan 21, All day
Downers Grove Public Library

Tue, Jan 21, 9:30am - 11:00am
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Tue, Jan 21, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Tue, Jan 21, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Tue, Jan 21, 4:00pm - 4:45pm
Downers Grove Public Library - Kids Program Room
Registration opens Tuesday, January 7 2025 at 9:00am

Tue, Jan 21, 7:00pm - 8:00pm
Downers Grove Public Library - Training Room

Tue, Jan 21, 7:00pm - 8:00pm
Downers Grove Public Library - Conference Room B (Max Capacity 10)

Wed, Jan 22, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Wed, Jan 22, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Wed, Jan 22, 7:00pm - 8:00pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Thu, Jan 23, 9:30am - 10:00am
Downers Grove Public Library - Kids Program Room

Thu, Jan 23, 10:00am - 11:00am
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Thu, Jan 23, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room

Fri, Jan 24, All day
Downers Grove Public Library

Fri, Jan 24, 9:30am - 12:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Fri, Jan 24, 10:30am - 11:00am
Downers Grove Public Library - Kids Program Room
Registration opens Friday, January 10 2025 at 9:00am

Fri, Jan 24, 6:00pm - 8:30pm
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)

Sat, Jan 25, 10:00am - 10:30am
Downers Grove Public Library - Kids Program Room

Sat, Jan 25, 10:30am - 11:30am
Downers Grove Public Library - Meeting Room Both (Max Capacity 100)