A self-care two-for-one deal! This class allows students to hold carefully sequenced poses for several minutes while being able to read. Bring your own ma or beach towel.
A self-care two for one deal, Reading Deeply is a Yin Yoga class that allows students to hold carefully sequenced poses for several minutes while being able to read. The class allows for stretching and modifications for individuals who need them. Bringing peace to your mind and body, Reading Deeply is the class for you! Students should bring their own mats or beach towels and are welcome to bring blocks, bolsters, or blankets if they would like.
Contact the Adult and Teen Services Desk at ATS@dglibrary.org or call (630) 960-1200 with questions.
